Authors - Suruchi Pandey, Hemlata Vivek Gaikwad Abstract - The rapid shift in the integration of AI in various sector for more personalized and efficient training. This research explores into the potential of AI in various training methods, the challenges and vast opportunities of learning and growth while using it. The potential for AI-driven training is vast, spanning fields like corporate, healthcare, education, and the military. This study examines how emerging technologies like virtual reality, augmented reality, and simulation-based training can personalize learning experiences, enhance skill development, and provide real-time feedback. It also addresses critical challenges to implementing AI in training, such as costs and data privacy concerns. Additionally, the paper discusses how AI-enabled training could transform traditional learning and development practices, opening up new possibilities for advanced, adaptive learning methods.